Weigh In record (no journal entry) for 14 June 2015
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 13.37g | Prot: 21.95g | Carbs: 99.44g.
Breakfast: Красная Цена Сыр Голландский, Яблоко, Гречневая Каша, Кофе с Молоком. Lunch: Яблоко, Красная Цена Сыр Голландский, Гречневая Каша. more...
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Gaining 0.1 kg a Week
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