Weigh In record (no journal entry) for 07 April 2024
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83.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.76g | Prot: 85.26g | Carbs: 109.49g.
Breakfast: Nutrata Whey Grego Bar Havanna. Lunch: Filé de Frango Grelhado. Dinner: Sadia Mussarela, Reserva de Minas Goiabada Cascão Caseira. Snacks/Other: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Quaker Farinha de Aveia, Eskimó Sorvete de Morango. more...
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Losing 0.8 kg a Week
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nunes0123's Weight History
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