Weigh In record (no journal entry) for 07 April 2024
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81.2 kg
Lost so far: 7.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.16g | Prot: 35.31g | Carbs: 148.77g.
Breakfast: Wong Coco Puding Mangga, Uleg Sambal Bawang , Sambal Goreng, Bebek Goreng, Nasi Putih. Dinner: Pecel Sayur, Indocafe Coffeemix 3 in 1, Lontong, Empal Daging, Alfamart Kerupuk Kulit Kerbau, Sambal Goreng, Nasi Putih, Bebek Goreng. more...
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Losing 0.7 kg a Week
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hehehadne's Weight History
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