Weigh In record (no journal entry) for 07 April 2024
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 21.15g | Prot: 43.96g | Carbs: 59.49g.
Breakfast: Rotkäppchen Sekt Alkoholfrei, Frisch Gepresster Orangensaft, Weizenbrötchen, Lichtenberger Schweine-Zunge. Lunch: Verhülltes Schnitzel. more...
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Losing 0.4 kg a Week
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Briedel123's Weight History
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