Weigh In record (no journal entry) for 07 April 2024
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102.2 kg
Lost so far: 47.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 52.06g | Prot: 77.42g | Carbs: 70.89g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Milfina Butter, Spargel, Käfer Irisches Ochsenbäckchen in Rotweinsauce. Dinner: Zwiebeln, Extra Natives Olivenöl, Milbona Hirtenkäse. Snacks/Other: Nestle Kaktuseis Pink, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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