Weigh In record (no journal entry) for 07 April 2024
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 34.93g | Prot: 39.71g | Carbs: 94.43g.
Breakfast: Сыр, Royal Food Кокосовая Стружка, Smart Formula Арахисовая Паста с Кусочками Арахиса , Творог 5%, Айдони Геркулес, Яйцо. Snacks/Other: Финик, Рахат Какао-Порошок, Нут (Вареный), Яблоко Зеленое. more...
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Gaining 4.9 kg a Week
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sanama2328's Weight History
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