Weigh In record (no journal entry) for 07 April 2024
|
62.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2120 kcal
|
Fat: 139.01g | Prot: 185.30g | Carbs: 56.14g.
Breakfast: Deluxe Blue Stilton, Ei, Kerrygold Butter. Lunch: Lidl Hähncheninnenfilet Spieße, Mascapone Creme, Spinat Lachsrolle. Dinner: Lidl Hähncheninnenfilet Spieße. Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegah1981's Weight History
|