Weigh In record (no journal entry) for 14 June 2015
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99.2 kg
Lost so far: 19.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 79.72g | Prot: 58.14g | Carbs: 162.03g.
Lunch: Coca-Cola Coca-Cola, Friand au Fromage. Dinner: Saucisson Sec, Taillefine Yaourt aux Fruits 0% Fraise, Mayonnaise, Auchan Surimi, Tomates, Bonduelle Pommes de Terre Vapeur, Haricots Verts(Congelés). Snacks/Other: Entremont Gruyere, La Laitière Glace Vanille, Aldi Saucisses de Strasbourg, Mayonnaise, Auchan Surimi, Tomates. more...
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steady weight
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Olivierplus's Weight History
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