Weigh In record (no journal entry) for 04 April 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.79g | Prot: 13.40g | Carbs: 155.46g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 마이노멀 바닐라 아이스크림, 찐고구마. more...
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steady weight
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