Weigh In record (no journal entry) for 07 April 2024
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110.3 kg
Lost so far: 11.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 35.48g | Prot: 82.63g | Carbs: 69.79g.
Breakfast: Domatesler, Uno Uno Tam Buğday Unlu Tava Ekmeği, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı, Pınar Labne, Namet Hindi Füme. Lunch: Torku Bitter Çikolata. Dinner: Sırım Riviera Zeytinyağı, Tavuk Göğüs Eti, Patates, Soğanlar. more...
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Gaining 0.9 kg a Week
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