痩せていくよ‼️'s Journal, 06 Mar 24

38.2
70 kg Lost so far: 2.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
388 kcal Fat: 15.04g | Prot: 43.41g | Carbs: 14.88g.   Breakfast: 雞蛋(整個). Lunch: 全家 秘香椒麻嫩雞胸, 炒青菜, 炒高麗菜. Dinner: 全聯 油雞腿, 全家 秘香椒麻嫩雞胸, 炒高麗菜, 炒青菜. Snacks/Other: 7-11 美式咖啡. more...
1946 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.1 kg a Week

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痩せていくよ‼️'s Weight History


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