痩せていくよ‼️'s Journal, 31 Mar 24

36.7
68 kg Lost so far: 4.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
770 kcal Fat: 37.38g | Prot: 31.85g | Carbs: 74.36g.   Breakfast: 煮熟的雞蛋白. Lunch: 韭菜盒子, 大陸妹. Dinner: 四海遊龍 豆乾絲, 炒雞蛋, 炒紅蘿蔔, 清炒蝦仁, 炒青菜, 炒藕片, 玉米筍, 煮熟的綠色椰菜. Snacks/Other: 奕順軒 派.拿破崙. more...
1643 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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痩せていくよ‼️'s Weight History


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