36.7
|
68 kg
Lost so far: 4.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 37.38g | Prot: 31.85g | Carbs: 74.36g.
Breakfast: 煮熟的雞蛋白. Lunch: 韭菜盒子, 大陸妹. Dinner: 四海遊龍 豆乾絲, 炒雞蛋, 炒紅蘿蔔, 清炒蝦仁, 炒青菜, 炒藕片, 玉米筍, 煮熟的綠色椰菜. Snacks/Other: 奕順軒 派.拿破崙. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
痩せていくよ‼️'s Weight History
|