Weigh In record (no journal entry) for 07 April 2024
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.76g | Prot: 15.44g | Carbs: 54.23g.
Breakfast: 煎雞蛋, 美而美 黑胡椒鐵板麵. more...
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Gaining 4.9 kg a Week
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