Weigh In record (no journal entry) for 06 April 2024
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88.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 41.76g | Prot: 76.47g | Carbs: 304.42g.
Breakfast: Latte Parzialmente Scremato, Muffin burro di arachidi. Lunch: Milk Fiocchi di Latte, Freschi con Gusto Verdure Grigliate, Tre Mulini Gnocchi di Patate. Dinner: Megic Pizza Pizza Capricciosa, Patatine Fritte. Snacks/Other: Fragole, Zymil Yogurt Bianco Zero Grassi, Pane Integrale, Limone, Arance. more...
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Losing 0.7 kg a Week
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tinosofi's Weight History
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