Weigh In record (no journal entry) for 07 April 2024
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94.1 kg
Lost so far: 11.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.29g | Prot: 93.65g | Carbs: 67.26g.
Breakfast: Ратимир Голень Кур Копчено-Вареная, Рис Отварной. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.8 kg a Week
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Lucky_Romeo's Weight History
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