Weigh In record (no journal entry) for 06 April 2024
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124.1 kg
Lost so far: 0 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 13.63g | Prot: 36.76g | Carbs: 241.27g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada), Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Huevo Frito sin Grasa, Berenjena Cocida. Dinner: Papa al Horno (sin Comer la Cáscara). more...
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Losing 5.6 kg a Week
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