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Looking forward to getting to the 120’s been about 10 years since I’ve seen them 😂
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60.6 kg
Lost so far: 13.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 105.75g | Prot: 78.31g | Carbs: 169.09g.
Breakfast: Kraft American Cheese Slice, EarthGrains 35 Calorie Wheat Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Ritz Crackers - Fresh Stack, Progresso Toppers Broccoli Cheese Soup with Oyster Crackers. Dinner: Red Lobster CYO Ultimate Feast - Maine Lobster Tail, Red Lobster Fresh Broccoli, Red Lobster Seafood-Stuffed Mushrooms, Red Lobster Walt's Favorite Shrimp, Red Lobster Ultimate Endless Shrimp Monday - Shrimp Linguini Alfredo (Initial Order), Red Lobster Cheddar Bay Biscuit Cod (82g). Snacks/Other: Utz Mini Halloween Pretzels. more...
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Losing 3.8 kg a Week
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khensp64's Weight History
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