ayobyo123's Journal, 06 Apr 24

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어제 유부초밥 항그 먹었더니.. ㅎ

51.1 kg Lost so far: 4.9 kg. Still to go: 11.1 kg. Diet followed: Poorly.

View Diet Calendar, 06 April 2024:

1220 kcal

Fat: 50.63g | Prot: 49.75g | Carbs: 144.58g. Breakfast: 계란후라이. Dinner: 유부초밥. Snacks/Other: 롯데 후라보노, 네스카페 수프리모 커피믹스, 서울우유 서울우유. more...

1416 kcal

Exercise: Dance (slow step) - 32 minutes, Stretching (yoga) - 1 hour, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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ayobyo123's Journal, 06 Apr 24

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