Weigh In record (no journal entry) for 06 April 2024
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.47g | Prot: 63.76g | Carbs: 139.65g.
Breakfast: Ovo Frito, Plus Vita Pão Integral 30%. Lunch: Quiabo Refogado, Abóbora Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Soya Óleo de Soja , Batata Inglesa Assada. Dinner: Cuscuz (Cozido), Ovo Cozido. Snacks/Other: Cia do Cacau Chocolate Ao Leite, Tambaú Catchup , Sadia Queijo Mussarela, Frango Desfiado, Plus Vita Pão Integral 30%. more...
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Losing 0.4 kg a Week
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brunaalveshb's Weight History
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