dee1965's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

89.7 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2015:

1152 kcal

Fat: 52.93g | Prot: 33.49g | Carbs: 135.76g. Breakfast: Tap Water, Tap Water. Lunch: Cola Soda (with Caffeine), Hard-Boiled Egg. Dinner: Hormel Spam Classic. Snacks/Other: Granny Smith Apples, Great Value Chunky Chocolate Chip Cookies, Blackberries, Little Debbie Fudge Rounds (34g). more...

2723 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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dee1965's Journal, 08 Jun 15

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dee1965's Weight History