Weigh In record (no journal entry) for 14 June 2015
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 33.22g | Prot: 23.48g | Carbs: 53.01g.
Breakfast: Orzeszki Ziemne, Kupiec Wafle Ryżowe z Sezamem SLIM, Delikate Serek Śmietankowy Puszysty Naturalny, Awokado, Łosoś, Just Fit Chleb Żytni ze Słonecznikiem, Banan. more...
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Gaining 1.1 kg a Week
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chemicalemon's Weight History
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