Weigh In record (no journal entry) for 06 April 2024
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47.8 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 17.69g | Prot: 110.46g | Carbs: 157.89g.
Breakfast: Melão, Vigor Requeijão Cremoso Light, Tirolez Queijo tipo Cottage, Café, Wickbold Pão de Forma do Forno 100% Integral, Tomates, Clara de Ovo. Lunch: Tomates, Alface, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Carioca Feijão Cozido. Dinner: Batata Inglesa Cozida, Tomates, Carioca Feijão Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Banana Nanica, Banana Nanica, Aviação Doce de Leite Pastoso, Batavo Pense Zero Morango. more...
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Gaining 0.4 kg a Week
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Giovanna.bp's Weight History
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