Weigh In record (no journal entry) for 06 April 2024
|
84.6 kg
Lost so far: 13 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 72.55g | Prot: 54.14g | Carbs: 204.64g.
Breakfast: Bäcker Görtz Käsebrezel. Lunch: Speisezeit Thai Suppe, Ameisenkuchen, Beck's Bier (500ml). Dinner: Erdbeerkuchen, Bäckerkrönung Semmeln, Mühlenhof Wiener Würstchen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|