Weigh In record (no journal entry) for 06 April 2024
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143.4 kg
Lost so far: 16.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 44.55g | Prot: 55.40g | Carbs: 123.79g.
Breakfast: MUH Milch-Kaffee. Lunch: Rucola , Harter Parmesan, REWE Feine Welt Rinder-Carpaccio, Fastenwähe. more...
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Losing 1.2 kg a Week
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Decharisma's Weight History
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