Weigh In record (no journal entry) for 06 April 2024
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78.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 32.23g | Prot: 31.97g | Carbs: 29.01g.
Breakfast: Хлебпром Хлеб Бородинский, Вареное Яйцо, Ламбер Сыр Ламбер 50%, Чай с Молоком. more...
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Gaining 0.1 kg a Week
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