Weigh In record (no journal entry) for 05 April 2024
|
53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 36.83g | Prot: 67.27g | Carbs: 144.27g.
Breakfast: 瓜瓜園 冰烤地瓜, 雞蛋(整個), zespri 綠奇異果, 木瓜. Lunch: 芭樂, The Chala 裸食燕麥-肉桂. Dinner: 潤餅, 義美 古早傳統豆奶, 義美 無糖豆奶 (400毫升), 義美 古早傳統無加糖豆奶 (400毫升). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|