Weigh In record (no journal entry) for 06 April 2024
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.78g | Prot: 57.26g | Carbs: 70.12g.
Breakfast: 그릭요거트, 슈퍼너츠 피넛버터 크런치, 계란후라이, 사과, 파프리카, CGS 똑똑한 통밀빵. Lunch: 꼬막무침, 찐단호박, 밥, 동태전. Snacks/Other: 빙그레 더단백 카라멜. more...
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Losing 0.5 kg a Week
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hyunny3456's Weight History
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