Weigh In record (no journal entry) for 05 April 2024
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75.5 kg
Lost so far: 9.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.69g | Prot: 62.14g | Carbs: 93.48g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Dannon Oikos Triple Zero - Banana Creme, Bananas . Dinner: Signature Cafe Four Cheese Calzone, BelGioioso Fresh Mozzarella Cheese, Gallo Salame Italian Dry Salame. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice, Hershey's Miniatures. more...
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Losing 0.6 kg a Week
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margueritem's Weight History
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