Weigh In record (no journal entry) for 05 April 2024
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 68.38g | Prot: 77.54g | Carbs: 124.25g.
Lunch: 盛香珍 黑金剛帶殼花生, 百香果, 義美 傳統板豆腐, 四季豆, 家樂福 白精靈菇, 炒青椒, 糯玉米, Costco 鹽漬鯖魚. Afternoon Tea: MOS 巴斯克乳酪蛋糕, PAO 肉桂捲. Dinner: 盛香珍 黑金剛帶殼花生, 鮭魚, 牛番茄, 小黃瓜, 炒雞蛋（整個）, 糯玉米, 木瓜. more...
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