Weigh In record (no journal entry) for 05 April 2024
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96.2 kg
Lost so far: 5.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 97.44g | Prot: 136.04g | Carbs: 302.15g.
Lunch: Pêra Portuguesa, Kopenhagen Tablete de Chocolate Ao Leite, Tabule, Pele e Carne da Asa de Frango (Assado, Cozido), Peixe Empanado Frito, Queijo Mozzarella, Brócolis, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Sorvete Itália Sorvete de Torta de Limão, Contra-filé, Galo Macarrão , Arroz Branco (Cozido), Nutrata Whey Grego Bar Sabor Brigadeiro, Marilan Cream Cracker. Snacks/Other: Gym Chef Bolo de Fubá Fit, Farinha de Mandioca, Frango Assado, Marilan Cream Cracker. more...
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Gaining 1.6 kg a Week
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SandrinhaABR's Weight History
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