Weigh In record (no journal entry) for 05 April 2024
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85.1 kg
Lost so far: 18.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 15.74g | Prot: 17.63g | Carbs: 86.62g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Chuchu Cozido, Seara Steak Tradicional . Dinner: Vitarella Biscoito Agua e Sal, Café com Açúcar. Snacks/Other: CCGL Leite Em Pó Integral Instantâneo, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado, Seven Boys Pão de Forma (50g). more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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