Weigh In record (no journal entry) for 05 April 2024
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 22.46g | Prot: 66.36g | Carbs: 129.77g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Brócolis Cozido, Alcatra, Camil Arroz Branco Cozido. Dinner: Queijo Branco, Sadia Presunto Cozido Fatiado, Pullman Pão de Forma. Snacks/Other: Sadia Presunto. more...
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Losing 2.8 kg a Week
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Leticia Rafa's Weight History
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