ginavalerobarnet's Journal, 05 Apr 24

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Weigh In record (no journal entry) for 05 April 2024

38.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:

1558 kcal

Fat: 75.22g | Prot: 113.08g | Carbs: 144.50g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Skinny Pop Popcorn, Texas Roadhouse Kid's Grilled Chicken, Potbelly Oil. Dinner: Bare Bread Wheat, Egg. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container), That's It Apples + Blueberries Mini Fruit Bar. more...

1364 kcal

Exercise: Stairs (Climbing Stairs) - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Losing 0.4 kg a Week

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ginavalerobarnet's Journal, 05 Apr 24

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ginavalerobarnet's Weight History