Weigh In record (no journal entry) for 05 April 2024
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81.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 74.90g | Prot: 56.23g | Carbs: 182.01g.
Breakfast: Milch 1,5%, Aldi Putenbrustaufschnitt, Gut & Günstig Corned Beef , Rote Tomaten, Rama Margarine, Kaffee, Wasa Sesam. Lunch: Kinder Milchschnitte. Dinner: Milfina Kräuterbutter, Mirácoli Spaghetti mit Tomatensoße, Gut & Günstig Gouda in Scheiben, Nudeln (Gekocht). Snacks/Other: KitKat Chunky Hazelnut, Mangaroca Batida de Coco, Milch 1,5%, Haribo Schlümpfe. more...
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Gaining 0.3 kg a Week
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Wonny2586's Weight History
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