Weigh In record (no journal entry) for 05 April 2024
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47.1 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 61.86g | Prot: 79.14g | Carbs: 138.13g.
Lunch: Fol Epi Tendre et Fruité, Кофе с Молоком и Сахаром, Aldi Baguette Céréales, U Miel de Fleurs, Isigny Sainte Mère Beurre de Baratte Doux, Netto Bacon, Яйцо Всмятку. Dinner: Жареная или Запеченная Куриная Голень, Картофельное Пюре, Зеленый Лук, Укроп, Aldi Baguette Céréales, Bouton d'Or Cornichons Aigres-Doux. Snacks/Other: Lindt Création Rocher Noir, Révillon Sarments du Médoc, Eleclerc Jésuites Amandes, Чай, Вино Красное Сухое, Rik & Rok Banane. more...
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Gaining 0.7 kg a Week
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RitaPersin's Weight History
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