Weigh In record (no journal entry) for 05 April 2024
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 31.35g | Prot: 87.07g | Carbs: 152.54g.
Breakfast: Dolciando & Dolciando Crema Proteica Gusto Caramello Salato, Fiocchi d'Avena, Land Yogurt Greco 0% , Prozis 100% Whey Isolate Prime Brownie. Lunch: Desantis Polpa a Pezzetti di Pomodoro , Bieta Lessa, Cernia, Arance. Dinner: Zucchine, Olympus Feta, Paolillo Panino Integrale. Snacks/Other: Vivident Fresh Blast, Novi Pistacchio Ripieno, Mela. more...
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Losing 2.1 kg a Week
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martina#3's Weight History
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