:)Alex:)'s Journal, 13 Jun 15

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Weigh In record (no journal entry) for 13 June 2015

44 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

788 kcal

Fat: 41.11g | Prot: 32.28g | Carbs: 71.99g. Breakfast: TiP H-Vollmilch 3,5%, Weißbrot, Nutella Nutella. Lunch: Milchreis. Dinner: Ketchup, Fürstenkrone Bayerischer Kartoffelsalat, Bockwurst. Snacks/Other: Dr. Oetker Original Pudding Schokolade. more...

1214 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

Gaining 0.4 kg a Week

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:)Alex:)'s Weight History

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:)Alex:)'s Journal, 13 Jun 15

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:)Alex:)'s Weight History