Weigh In record (no journal entry) for 01 April 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 56.27g | Prot: 57.01g | Carbs: 108.41g.
Breakfast: 黑咖啡, 星巴克 烧汁风味猪肉滑蛋芝士包. Lunch: 橘, 煎鸡蛋, 牡蛎. Dinner: 必品阁 鲜香牛肉饺子, 圣女果, 妙可蓝多 马苏里拉芝士, 鸡蛋（整个）, 贝贝南瓜. Snacks/Other: 山姆 黑松露火腿苏打饼干, 橘. more...
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Losing 1.4 kg a Week
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