Weigh In record (no journal entry) for 05 April 2024
|
78.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 42.62g | Prot: 34.09g | Carbs: 59.92g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Пятерочка Сахар, Красные Вишни, Сметана 20%, Простоквашино Творог 9%. Lunch: Капуста Тушеная, Дайкон, Борщ со Свининой. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strahova.V.'s Weight History
|