Weigh In record (no journal entry) for 04 April 2024
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 41.59g | Prot: 57.66g | Carbs: 109.84g.
Breakfast: 不二家 肉包, 全家 中熱拿鐵, 昊頂 千張月亮蝦餅. Lunch: 7-11 三元花園-韓式辣炒年糕, 雞味湯拉麵（乾狀，脱水型）. Dinner: 全聯 豬里肌火鍋肉片. Snacks/Other: 福樂 抹茶牛乳. more...
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Gaining 1.8 kg a Week
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