Weigh In record (no journal entry) for 02 April 2024
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50.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 24.01g | Prot: 37.66g | Carbs: 130.51g.
Breakfast: 拿鐵咖啡, 全家 加州莓果乳酪軟歐. Lunch: 7-11 御選紅燒牛肉飯. more...
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Gaining 0.4 kg a Week
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