Weigh In record (no journal entry) for 03 April 2024
|
50.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 64.32g | Prot: 54.79g | Carbs: 62.15g.
Breakfast: 愛之味 麥仔茶, 年方十八 油蔥醬包, 白吐司. Lunch: 大黃瓜, 白飯, 炒青菜, 炒雞蛋, 牛肉. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|