Weigh In record (no journal entry) for 05 April 2024
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.36g | Prot: 74.60g | Carbs: 158.34g.
Lunch: 햇반 발아현미밥, 양배추볶음, 계란후라이. Dinner: 콩나물무침, 어묵볶음, 멸치볶음, 미역줄기볶음, 햇반 발아현미밥, 미나리, 홈플러스 우삼겹. Snacks/Other: 까눌레, 스타벅스 (Starbucks) 바닐라크림콜드브루 (473ml). more...
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Losing 2.8 kg a Week
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hui_xian1's Weight History
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