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2024.04.05
體重：77.35公斤
放4天連假，看來又沒辦法穩在76了😅
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77.4 kg
Lost so far: 13.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 68.23g | Prot: 64.24g | Carbs: 176.13g.
Breakfast: 西雅圖 約克夏奶茶, 早安美芝城 蔬菜蛋餅, 蘿蔔糕加蛋. Lunch: 全脂牛奶, 火鍋. Dinner: 福記 排骨酥湯. Snacks/Other: 義美 巧克力蛋糕. more...
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Losing 4.2 kg a Week
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wenying0608's Weight History
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