Weigh In record (no journal entry) for 05 April 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.06g | Prot: 48.39g | Carbs: 155.93g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 한돈 목심, 햇반 현미밥. Snacks/Other: 치즈 케이크, 생크림케이크. more...
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Losing 9.1 kg a Week
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justduing's Weight History
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