Weigh In record (no journal entry) for 05 April 2024
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65.2 kg
Lost so far: 14.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 75.00g | Prot: 104.30g | Carbs: 202.36g.
Breakfast: Hurma, Tavuk Nuggets. Lunch: Popeyes 5'Li Nuggets, Lavaş. Dinner: Fırında Tavuk, Binvezir Telli Peynir , Lavaş, Salçalı Makarna. Snacks/Other: Ekler, Muz, Çilek, Eti Karam Bitter, Eti Sütlü Çikolata. more...
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Losing 0.4 kg a Week
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mervekasapoglu1's Weight History
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