Weigh In record (no journal entry) for 03 April 2024
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 42.86g | Prot: 72.85g | Carbs: 126.00g.
Breakfast: Melitta Café sem Açúcar . Lunch: Rondelli de Presunto e Queijo, Carne de Porco Assada, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Nestlé Iogurte Natural Integral, Nutrata Whey Grego Bar Sabor Brigadeiro, Banana. more...
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Gaining 0.1 kg a Week
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Leticia Rafa's Weight History
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