Weigh In record (no journal entry) for 05 April 2024
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 30.87g | Prot: 59.89g | Carbs: 154.62g.
Breakfast: ABC Terasi, Buah Anggur, Finna Sambal Ijo Uleg, Sawi Putih, Buah Naga, Telur Rebus. Lunch: Duku. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Cabai Merah atau Rawit, Tomat Merah, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Losing 0.4 kg a Week
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Agustina Lidiana's Weight History
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