Weigh In record (no journal entry) for 03 April 2024
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1489 kcal
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Fat: 38.84g | Prot: 59.19g | Carbs: 227.56g.
Breakfast: Arepa, Colanta Queso Mozarella, Café con Leche. Lunch: Torta Tres Leches, Pasta de Tomate, Espaguetis, Pechuga de Pollo a la Plancha. Dinner: Colanta Queso Mozarella, Arepa, Mantequilla. Snacks/Other: Cereal, Roscón de Reyes, Plátano Frito. more...
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2056 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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