Weigh In record (no journal entry) for 13 June 2015
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 73.91g | Prot: 140.97g | Carbs: 155.03g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), St Môret St Môret, Lidl Pois Chiches, Huile d'Olive Extra Vierge, Pain Blanc. Dinner: Pâturages Fromage Blanc 3,2%, Blanc de Poulet, Pain Blanc. Snacks/Other: Banane, Myprotein Impact Whey (Vanilla), Myprotein Impact Whey (Vanilla), Milbona Lait Demi-Écrémé, ESN Ultrapure Creatine Monohydrate, Aptonia BCAA. more...
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Losing 1.1 kg a Week
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